Sea Bream fish curry recipe without oil

Sea Bream is a black colored single throne fish. Very testy and good for both Dry cooking(Fish fry or for baked fish in microwave) and curry. Today I have prepared curry. It was awesome. But the best thing about this fish is you should cook it without oil and the flavors coming out are amazing. Below is the recipe of my fantastic cooking experiment.

Ingredients
Onions - 2 medium size
Tomato - 1 medium size
Coconut milk - half a cup
Tamarind pulp - small ball of tamarind soaked in water
Ginger - small piece for marination and 1 small piece for masala
Garlic - 3-5 petals for marination and 3 petals for masala.

For masala
Coriander seeds - 3 tablespoons
Cumin seeds - 1table spoon
Cloves - 3-4
Green cardamom - 2
Black cardamom - 1
Star anise -1
Bay leave -1
Cinnamon stick -1 small
Red chillies - 2

Recipe :
Wash the pieces of the fish and marinet the fish with ginger garlic paste, turmeric and salt. Keep aside till we prepare for curry masala.  Roast all the ingredients under "For masala" heading and grind to the fine dry powder. To this masala powde rwe will add onion and tomato paste. Cut onion in long slits. Heat the pan and saute onions in pan without oil. After onion turns brown add chopped tomato. saute till tamotos get soft and mix well with onion if needed add little water. Allow it to cool before we add this to masala paste  and grinde the mixture again. Make fine and smooth paste. If you think you need more chillies please add more chilli powder and garlic, ginger, turmeric, again grind for a fine paste. After all the ingredients form fine paste, transfer this paste to the pan, add 3 cups hot water to get watery curry once masala starts boiling add coconut milk, Now add marinated fish pieces. Add tamrind pulp and adjust salt. Cover and allow it to cook for 10-15 mins on low heat. After opening the lid you will notice fish has left lot of oil in the pan. This oil is healthy and contain Omega 3 and unsaturated fats which are required for the body. So enjoy healthy and tasty recipe.

If you try this recipe. Let me know your experince....I am listening:)